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If you watch a ticket, block all news about it, don't stare at it all the time, just watch it once a week.Don't have unrealistic expectations about the market, understand the uncertainty of the market and make a good risk assessment.Invest only with spare money to avoid being forced to buy and sell stocks at unfavorable times due to financial pressure.

Continue to learn and update investment knowledge, adapt to market changes, and constantly improve their investment skills.11. Control your expectations.Choose reliable information sources and analysis tools to avoid information overload and focus on key market information.

11. Control your expectations.10. Control your study.9. Control your own information sources.